Support
Write to info@1000strong.app and you will get a reply from a person. Telling us which iPhone and which iOS version you are on saves a round trip.
My weights look wrong after switching units
Everything is stored in kilograms and converted where it is drawn, so switching between kilograms and pounds changes what you read and never what you lifted. If a figure looks off, check Settings › Units.
I missed a session
Nothing breaks. The app offers to move it, shorten it, or skip it, and the rest of the programme adjusts around whichever you choose.
Do I need Apple Health?
No. Connecting it is part of Pro, and everything works without it — your readiness score still comes from the daily check-in. Health never reports whether read access was granted — absent data and a refusal look identical — so the app says so rather than guessing.
How do I delete everything?
Settings › Data › Reset all local data erases your profile, programme and history from the device. Deleting the app does the same. Nothing is held anywhere else, so there is no request to send us.
Is there an Android version?
Not at the moment. The app is written for iPhone.